Music sets the tenor for a workout. Depending on your goal, you may
choose your music with the aim of relaxation, energy, or happiness. A
mood enhancer will surely correlate to positive results and also serves
as a distraction from any unpleasant dread or suffering. It can also be a
companion, a tool, and a secret weapon in a sport that necessitates,
for good or bad, a lot of time in one's own head. Just make sure you
choose a song whose lyrics send the right message.